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Helping Athletes Overcome Addiction

addicted athletesAthletes may sometimes seem to have superhuman abilities, but they are people just like anyone else. And, like anyone else, sometimes they struggle with addiction problems. We tend to think of athletes as the pinnacle of human strength and physical health, not interested in abusing their bodies. But the fact is, athletes can fall under a great deal of stress and expectation, and some of them become experimental in seeking methods of coping. Sadly, this can lead to addictive substances and processes which begin to unravel the athlete’s life.

An athlete’s addiction issues are usually due to stress and pressure, both physical and mental. A professional athlete can become stressed about how taxing their profession is. After all, practices, meetings, trials and competitions can quickly fill up a schedule to the point that there is little to no spare time left in it. The business that athlete’s go about is also very demanding on the athlete’s body and mind, so if they are not able to rest and recuperate, they become dysfunctional. The pressure on an athlete to outperform themselves and their competition can also be very mentally taxing and stressful.

An athlete who is slipping further and further into addiction is in danger; danger of ruining their careers, their relationships, their health, and even in danger of losing their life, in many situations. Particularly when an athlete is addicted to a substance are they in real danger, as many addictive substances in excess can cause organ failure. There is no doubt that athletes who are struggling with addiction need help, and it is very important that they connect with a treatment program that will be successful in helping them to recover. There are inpatient treatment programs that are designed for high profile individuals such as athletes, and even some that specialize in the treatment of addicted athletes. Addiction is a scary thing that no one knows how to face at first, but do not be afraid to reach out for help, for the sake of your loved ones and yourself.

The Psychology of an Athlete

athlete psychologyLong before an athlete picks up a baseball bat, a hockey stick or a pair of running shoes, their brains are already wired for an interest in and a talent for physical feats. They naturally gravitate toward sportsmanship because of how their brains are wired for discipline, competition and energy. Athletes are known for their physical prowess, their agility and their sportsmanship, but the motivation for these physical abilities comes from the way an athlete thinks. Athletes do not receive enough credit for the mental strength they apply to their vocation, but it is just as valid a part of their process as the physical feats they achieve.

A competitive nature is also an essential component to an athlete’s personality and psychology. One cannot be an athlete without a healthy competitive sense. Those lacking it will become overwhelmed by the competitive nature of their peers. This pushes an athlete to reach their full potential by challenging their own limitations. A competitive nature that is unchecked can cause problems, however. When competition turns obsession, athletes make bad choices, such as to sabotage another athlete’s performance or to use performance enhancing drugs.

An athlete is nothing if not eager. They are endowed with incredible energy and exuberance for what they do. An athlete’s level of stamina is considerably higher than most other people’s. This makes them a perfect fit for the heavy physical demands of professional sports. It can be hard for an athlete to turn their energy off in times of quiet or meditation, which can make their inner lives harder to come by. Sometimes athletes have to submit to counseling or self help in order to quiet their energy.

And lastly, an athlete cannot succeed without a strong sense of discipline. This quality is innate in all athletes who excel at their sport. The focus and dedication they put into their training is unrelenting and it shows in their athletic performances. This quality is very respectable, but it can breach on obsession for those athletes who do not learn a balanced lifestyle.

Addiction Treatment for Professional Athletes

pro athlete addiction treatmentAddiction is not uncommon among athletes, but it is consistently detrimental to their lives. Athletes are supposed to be the physical pinnacle of their sport in order to remain desirable as athletes. The most damaging thing that addiction can do to an athlete is affect their health. Substance abuse addictions affect an athlete’s health in obvious ways, but even addictions that are not substance related will have an effect on a person’s physical body, even if for no other reason than addiction heavily interferes with a person’s passions and goals, making what used to be important to them go by the wayside. A professional athlete, who needs to train daily to remain competitive, cannot afford this kind of distraction. The other commitments in their life, such as personal relationships, cannot survive addiction either. The best thing a professional athlete can do for themselves, their careers and their loved ones is seek addiction treatment.

Professional athletes should know that there are addiction treatment programs created specifically for them. The pressures that athletes face are unique, and mental health professionals and addiction specialists know that addiction treatment for a professional athlete has to be created specifically for them. In fact, many of the staff members of addiction treatment programs for athletes are former athletes themselves, and know very well the challenges and hardships that fall on professional athletes. In addiction treatment, or a rehabilitation program, athletes will go through a complete detox, if it was a substance they were addicted to, followed by an in-depth treatment that can last anywhere from 30 to 90 days, or longer. In treatment, the athlete will learn the underlying causes for their addiction and how to manage them. They will work diligently through workbook exercises, readings, therapy sessions and group meetings to reach a point where they can maintain their recovery. These treatment methods will be designed to address the competitive, passionate nature of a professional athlete. If necessary, the individual will take up residence in an on-site sober living facility once treatment is done in order to gradually reintroduce themselves to the outside world. The treatment schedule is often worked around the practices and meetings the athlete needs to attend.

The Pressures on Professional Athletes

substance abuse athletesProfessional athletes lead remarkable lives. Sports are on the world’s oldest and yet most civilized ways of competing for glory. Unlike war, sportsmanship means testing your own abilities while doing no harm to others. Sportsmanship is a noble calling, yet it is not without its corruptions and its negative effects. The pressure on professional athletes to perform like machines and continuously improve their performance can be overwhelming. Many athletes cannot take the stress and expectations that rest on their shoulders and turn to addiction or substance abuse in order to cope. The life of an athlete is rewarding, but full of challenges.

The obvious pressure on professional athletes is to be the best. This pressure is both internal and external. People become athletes because they are inspired to strive for the personal glory of being the best in their sport. The extent they are willing to go to in order to achieve this title is remarkable. However, it is possible for an athlete to put too much pressure on themselves to be the best and push themselves beyond their means. Many athletes end up with injuries or illnesses due to their own unwillingness to rest. External pressures can come from coaches, support systems, sponsors and anyone else who is invested in the athlete’s performance. What the athlete does in their sporting arena is a reflection on the people who have invested time, energy or money into the athlete, and it is possible for them to apply undue pressure to the athlete to perform. This can cause feelings of anxiety and stress within the athlete.

In the same vein, athletes feel particularly pressured to perform from the very start of their careers because an athlete’s career peaks while they are still young. An athlete’s teens to thirties is the age range in which they are expected to perform the best, depending on the sport. In many gymnastic Olympic events, athletes are merely teenagers. Once an athlete is in their forties, the potential for injury becomes much higher, prompting athletes to push themselves the hardest while they are young.

Every athlete needs to learn to deal with hardships in a healthy manner. If you are stressed or anxious due to the pressure to perform, see a counselor. If you are in physical pain, see a specialist such as a Kelowna chiropractor. If your current coach is making stress worse, find a new one. Do whatever you have to do to deal with stress correctly and avoid substance abuse.

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Addicted Athletes

addicted athletesAny stressful profession creates the potential for addiction or substance abuse among its professionals, and sports is no exception. Professional athletes experience high volumes of stress and anxiety over the pressure to perform, beat their opponents and not display any signs of weakness. For some, this pressure proves to be too overwhelming, and drugs, alcohol, sex, gambling or one of many other types of addiction becomes their escape. Many are unable to control their addictions and, over time, their ability to perform athletically, maintain relationships and stay healthy becomes hindered due to their addiction. Often, athletes rise to glory just to be taken down by addiction.

One common form of addiction among professional athletes is an addiction to performance enhancing drugs. The question of whether or not performance enhancing drugs such as steroids are addictive is heavily debated. Some argue that they are not chemically addictive, but science would reason otherwise. Addiction can be identified by the characteristic of tolerance. Any substance that people deliberately ingest and can become tolerant of is identified as addictive. If the substance produces a desirable effect for the person, but the person has to continuously increase how much of it they use in order to keep achieving its effects, it is an addictive substance. Which is not to say that every person who uses it will become addicted, but those who do become addicted to the effects of the drug are in danger of jeopardizing their careers and their quality of life.

Other common forms of addiction among professional athletes are to recreational drugs, alcohol and sex. Athletes are people who crave and thrive on extreme circumstances and stimulation so escaping through extremely pleasurable substances or activities is common among athletes. Recreational drugs remove the mind from the person’s current circumstances and take them out of themselves. Alcohol numbs a person to feelings and briefly removes a person from their negative emotions. Sex is a similar kind of escape, creating an intensely pleasurable experience that allows a person a moment’s time to forget about their problems.

When Athletes Abuse Substances

athletes and substance abuseProfessional athletes are thought of as models of physical aptitude, however, it is not uncommon for a professional athlete to develop a substance abuse problem and put their body, the instrument of their sport, into a compromised state. This has been a highly sensitive matter in recent years with the number of incriminating performance enhancing drug charges arising in professional athletes. However, the substance abuse problems far exceed performance enhancing drugs, and the boards and judges who determine an athlete’s level of success are not taking kindly to it. Among the more famous athletes who felt a decline in their careers after their substance abuse problem emerged are Michael Phelps, Dock Ellis and Darryl Strawberry.

The matter is serious because the sports industry holds its athletes to a high performance standard that does not tolerate chemical alteration. The ethic of a natural sports performance, one that relies solely on skill and regimen, is valued far more than one that relies on chemical enhancement. The lines can be blurred between the definitions of diet, medicines and drugs, and not all sports organizations draw the lines in the same place, but a vast majority of sports organizations will not tolerate the use of any illegal substance, on or off the playing field. Some legal, prescription medications are also not tolerated, such as anabolic steroids.

Professional athletes, like every other demographic, are capable of becoming addicted to drugs and alcohol and require professional treatment in order to recover. There are treatment facilities and rehabilitation centers that cater to high-profile individuals such as professional athletes, not just in the quality of life they offer, but in their medically supervised substance abuse detox programs, expertise on the particular challenges that certain high-profile professions present, and in their flexible treatment schedules that cater to the career obligations of their clients. Canadian athletes can take advantage of the services of Calgary detox facilities, Vancouver detoxification clinics or Toronto detox facilities if they need to recover from substance abuse.